Preparing for a headshot or executive portrait is more than choosing an outfit. The right prep helps you look confident, polished, and camera ready. As a headshot photographer, I coach clients through choices that translate well on camera. This guide breaks down clothing, grooming, and simple habits that help you walk into your session relaxed and ready.
Clothing suggestions for Headshots
Choose Colors That Fall in the Mid Tone Range
Mid tone colors record well because they offer contrast without overwhelming your features. Think blues, greens, burgundy, teal, dusty rose, navy, forest, or charcoal. These shades help keep the attention on your eyes and expression.
Solids Are Best
Solid colors prevent distractions. If you like visual interest, choose subtle texture instead of patterns.
Black and White Clothing Can Work Well
Black looks sharp and professional. White feels clean and modern. Both can work if the lighting and background support them. Pairing either with a jacket or mid tone layer helps keep the image balanced.
Neutrals, Paired with Black or White, Create a Clean, Classic Look
Soft neutrals like tan, ivory, taupe, olive, or gray look timeless. When you combine them with black or white, you get a polished, versatile look.
Choose Moderately Open Necklines
V necks, modest scoops, and open collars flatter most people. Avoid necklines that sit too high or too low. Extremely high necklines can shorten the neck and very low ones can pull attention from your face.
Do Not Wear Tight Patterns or Tight Textures
Small stripes, high contrast plaids, micro textures, or tight herringbones can create distortion on camera. This effect is called moire and can be distracting. Stick to clean, simple fabrics.
Consider Long Sleeve or Three Quarter Length Sleeves
Definitely feel free to show off your arms and shoulders, but also consider sleeved options. Long sleeves keep the focus on your face and create balanced framing. Three quarter sleeves work well too.
Wear Layers for Headshots
Layers add structure and depth. A blazer, cardigan, or sleek jacket can shift the tone of your look and give you options during the session.
Make Sure Clothing Fit is Right
Fit matters. Clothing that is too tight can pull or bunch. Clothing that is too loose can look sloppy. Choose pieces that feel comfortable and sit smoothly whether seated or standing.
Look Put Together and Tidy
Small details go a long way. Steam your clothing and check for lint, wrinkles, or pet hair. These small steps help your final images look polished.
Grooming and Styling
Makeup for Headshots and Professional Photos
Aim for clean and natural makeup that enhances your features. Matte products photograph best because shiny formulas catch light. Even skin tone, defined brows, natural eye definition, and a lip color close to your own shade work well.
Wear Glasses Without Reflective Coating
If you wear glasses, bring them. Avoid strong reflective coatings or transitions lenses. If you have multiple pairs, bring options to test with studio lighting. If you want to be photographed without your glasses, remove them at least 30 minutes before your session so those little “nose marks” from the frame have a chance to fade.
Hair Preparation
Style your hair the way you normally wear it. Avoid new cuts or colors right before your session. Bring a brush, comb, or light product to manage flyaways. If you will have your hair done at the session, arrive with it fresh and clean with maybe a little product in it (not mandatory).
Facial Hair
If you have facial hair, trim and clean edges before your session. Check for stray hairs along the jawline and around the lips. If clean shaven, shave the morning of your session for a smooth look.
Jewelry
Choose simple pieces. Small earrings, minimal necklaces, or classic studs photograph well. Avoid items that reflect too much light or compete with your neckline.
Skin Preparation
Moisturize the night before and the morning of your session. Avoid trying new skincare products right before your shoot. Hydrated skin photographs clean and smooth.
Bring Basic Touch Up Items
Lip balm and translucent powder help solve common on set issues such as dryness or shine. I’ll also have powder and blotting sheets available.
Additional Tips for a Smooth Headshot Session
Bring Clothing Options
Bring two or three outfits or “looks” . Having options helps adjust for background, lighting, and overall tone.
Consider Props
Show who you are and what you do with props. For example, if you podcast, add a microphone, or a painter could hold a brush. I can work these in casually to show your personality and passions.
Tall and Relaxed Posture
A strong headshot relies on open, natural posture. Relax your shoulders, lengthen your spine, and keep your breathing steady. A soft, natural expression photographs best.
Hydrate and Rest
Drink plenty of water the day before. Rest helps your eyes and skin look fresh.
Arrive a Few Minutes Early
Arriving early gives you a moment to settle in and relax before stepping in front of the camera.
FAQ About Headshot Sessions
How long will my session take?
Sessions vary, but most are straightforward and efficient running 1-2 hours depending on if you are having hair and makeup done. Full branding sessions take longer. Expect a relaxed pace with time for adjustments.
Can I change outfits?
Yes. Outfit changes help create variety and give you options for different uses. I encourage bringing at lease 2-3 outfits.
Can I see images during the session?
Yes, I’ll show you images on my camera. Previewing helps make small adjustments, so you get the look you want.
What should I avoid doing the day before?
Avoid trying new skincare products, tanning, or major grooming changes. Keep your routine simple and familiar.
In Conclusion
A successful headshot session starts with simple, intentional preparation. When your outfit fits well, your grooming feels natural, and you arrive relaxed, your confidence shows through the camera. Use this guide as a checklist and you will be ready for a smooth, productive session that reflects your best self.